So I noticed part of the CPAP tubing seemed kind of floppy. I switched it out for my old (spare) tubing. The machine noticed my breathing problems again! Apnea index went from an average of about 1.5 - 2 to a steady 0.0 to last night's 2.6. That may be all I needed to do. Bad news that the number is up, but hopefully that's a fluke. Or just a sign that I was trying to sleep more deeply to make up for the sleep debt. Unfortunately, I needed another hour or so, and I just couldn't get back to sleep even though I'm not even awake and already feel like I'm crashing. Not sure what's up with that. But hopefully this means things can get back to normal levels of crippling fatigue.
ETA: Oh! I misjudged dinner, so my blood sugar is really high. That's why I couldn't sleep this morning! Let's fix that, give it some time to settle, and then see if I can get back to sleep. (Bit of a long shot, but worth a try.)
ETA: Oh! I misjudged dinner, so my blood sugar is really high. That's why I couldn't sleep this morning! Let's fix that, give it some time to settle, and then see if I can get back to sleep. (Bit of a long shot, but worth a try.)